The COVID-19 pandemic has impacted the lives of most, if not all, individuals living in Canada. However, it is becoming increasingly apparent that the mental health of younger populations (ages 18-25) has been particularly affected.A notable proportion of younger individuals living in Canada attend some form of post-secondary education, including university, which is considered challenging even in the best of times. Now, with an ongoing pandemic and associated physical distancing measures, many students have been faced with a set of additional challenges that includes campus closures and a quick pivot to remote learning, leading to a sense of uncertainty about their academic futures.Perhaps most importantly, students are also facing social isolation and a loss of social support because of the COVID-19 pandemic. Mandatory physical distancing measures and reductions on social gatherings have left many students feeling disconnected from their home campuses where support and services are typically available.Cumulative stressorsThe cumulative toll of these stressors is likely to have a significant impact on the health and well-being of students. With the winter months looming ahead, and no real end in sight for a return to campus, it’s important to consider how the stressors associated with COVID-19 and social isolation will impact this vulnerable population. What can we predict, and what can we do about it?
Source: For university students, COVID-19 stress creates perfect conditions for mental health crises